Most of the people are aware of the risk of getting sunburn and skin cancer due to exposure to the ultraviolet (UV) radiation from the sun, but not many know UV or other forms of radiation can harm our eyes too.
Most commonly, prolonged exposure to UV rays leads to the formation of cataracts, pterygium, and so forth, as this can hasten the degeneration of eyes. A cataract involves a clouding of the crystalline lens in the eyes, and this can blur the vision; pterygium, on the other hand, involves a triangular tissue growth on the eyeball.
Moreover, new research suggests that high-energy visible (HEV) blue light may increase the long-term risk of macular degeneration. Macular degeneration occurs as a result of deterioration of the macula in the retina; this can destroy central vision as it progresses.
Sounds terrifying? But these can happen if you act in ignorance!
The good news is, these can be prevented earlier, or you can slow down the progression before the condition goes from bad to worse. In order to protect your eyes from harmful UV and HEV rays from the sun, be sure to wear sunglasses with premium quality when you are outdoors. You should start looking for sunglasses that block 100 per cent of UV rays and absorb most of the HEV rays, so you can protect as much of the delicate skin around your eyes as possible.
Wearing sunglasses is not just about looking cool; this simply helps us see better under bright light too! They cut down on glare and improve the colors as well as the contrast of your view, so you can have a better view of your outdoor surroundings and drive more safely.
Did you know? Wearing sunglasses while driving can improve our vision, even on cloudy days! Besides driving, outdoor activities like fishing will benefit from wearing a pair of sunglasses. You will be able to see past the water surface more easily without bright and reflective glare.
It is important and beneficial to continue wearing your sunglasses after eye surgery, as they help protect the eyes from injury, ensuring a smooth and quick healing as well as protection against UV rays. It is common that most people may experience glare post-operation, so wearing sunglasses may help alleviate the symptoms. On the other hand, bright light (or stress) can be a major trigger for people who regularly suffer from migraines or severe headaches. In this case, sunglasses that help dim down or darken the bright surroundings are effective in relieving painful light sensitivity and hence, saving you from extreme pain and discomfort.
Whatever the reason that appeal, the bottom line is that sunglasses definitely keep your eyes healthier, safer and more comfortable whenever you are outdoors during the day. Therefore, make sure to get a pair of sunglasses with premium quality that block 100 per cent of UV rays and practise the habit of wearing them regularly (once you step out of your house or office). We have sunglasses in various designs, sizes and functions that fit your lifestyle. Not sure which to go for? Talk to us about your concern whenever you visit Eye & Glasses Optometrist. Our optometrists will guide you through the very pair of sunglasses that fulfill your needs.
